WOD: Friday 23/06/2017

In teams of two, complete:
100 Pull-Ups
400m Farmer’s Carry (heavy, swap weights as often as needed)
100 Wall Balls
400m Farmer’s Carry
100 Burpee Box Jump-Overs (20″/24″)
400m Farmer’s Carry

Only one person working at a time - except both on the Farmer's Carry but only one carrying the weights at any time.

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