ANZAC Day Public Holiday - Tuesday 25/04/2017
**CLASS SCHEDULE - ONLY MORNING SESSIONS**
8am-9am - OPEN GYM
9am-10am - CROSSFIT Hero WOD
Plan is to go for Brunch after - All Welcome for WOD + Brunch!
“Tommy Mac”
2 Rounds for time:
12 Burpees
12 Thrusters (35kg/52.5kg)
12 Burpees
12 Power Snatch (35kg/52.5kg)
12 Burpees
12 Push Jerks (35kg/52.5kg)
12 Burpees
12 Hang Squat Clean (35kg/52.5kg)
12 Burpees
12 OHS (35kg/52.5kg)
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