WOD: Wednesday 12/04/2017

**EASTER LONG WEEKEND - Opening Hours**
Good Friday 14th April - CLOSED
Easter Saturday 15th April - 8am - Open Gym
- 9am - CrossFit Easter WOD
- 10am - Easter Egg Hunt + Barbell
Easter Sunday 16th - CLOSED
Easter Monday 17th - CLOSED

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**CrossFit Senior Teens @ 4.15pm**

Spend 15 Mins working on Handstand Push Up or Handstand Walk Progressions.

then:

"Cindy"
20 Min AMRAP
5 Pull Ups
10 Push Ups
15 Squats

Post weights and rounds completed to comments.