WOD: Friday 13/01/2017

Take 15-20 minutes to build to today’s 1-RM Power Clean

then:

For time:
10 Power Cleans (47.5kg/70kg)
100 Double-Unders
8 Power Cleans
80 Double-Unders
6 Power Cleans
60 Double-Unders
4 Power Cleans
40 Double-Unders
2 Power Cleans
20 Double-Unders

12 Min Cap.

Post weights and times to comments.