WOD: Tuesday 23/08/2016

**CrossFit Junior Teens @ 4.15pm**

Five sets of:
Strict Press x 8 Reps
Rest 2 mins between sets

then:

Three rounds for time of:
400m Run
15 Box Jumps (20″/24″)
10 Handstand Push-Ups

Time cap: 12 mins

Post weights and times to comments.