WOD: Saturday 27/08/2016
Push Jerk
3 - 3 - 3 - 3 - 3
then:
AMRAP 8 Mins
5 Burpee Box Jumps
7 Push Jerk
9 Kettlebell Swings
Post weights and rounds completed to comments.
Push Jerk
3 - 3 - 3 - 3 - 3
then:
AMRAP 8 Mins
5 Burpee Box Jumps
7 Push Jerk
9 Kettlebell Swings
Post weights and rounds completed to comments.
