WOD: Saturday 25/06/2016

Power Clean
5 - 5 - 3 - 3 - 1 - 1

then:

Three sets for max reps of:
1 Min of Rowing (for calories)
Rest 1 Min
1 Min of Jumping Squats (25kg/35kg)
Rest 1 Min
1 Min of Strict Pull-Ups (any grip)
Rest 1 Min
1 Min of Push-Ups
Rest 1 Min