WOD: Saturday 23/04/2016

*** IMPORTANT INFO ***

*** ANZAC DAY HERO WOD - 9am MONDAY MORNING ***

No other regular classes will be held on Monday due to the public holiday.

Push Jerk
3 - 3 - 3 - 3 - 3

then:

10 Min AMRAP:
Run 200m
5 Push Jerk
10 Pull-Ups
20 Wall Balls

Post weights and rounds completed to comments.