WOD: Tuesday 9/02/2015

*CrossFit Junior Teens @ 4.15pm*

Five sets of:
Snatch x 1.1.1
(rest 5-7 seconds between singles)
Rest 2 minutes

then:

Complete 3 Rounds for time of:
10 Power Cleans (60kg/80kg)
400m Run
Rest 1:1

20 Min Cap

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