WOD: Monday 8/02/2015

*CrossFit Kids tonight @ 4.15pm*

Every 2 Mins, for 16 Mins (8 sets of):
Front Squat x 3-4 reps

*Use the same weight used on January 29th - here*

then:

Complete as many rounds and reps as possible in 6 minutes of:
30 Wall Balls
30 Pull Ups
30 Double Unders

Post weights and rounds completed to comments.