WOD: Saturday 6/02/2016
Saturday morning FREE come and try session - 9a.m.! See you there!
Deadlift
3-3-3-3-3-3
Then:
12min AMRAP
10 Alternating Dumbbell Snatch
7 Push Ups
5 Toes to Bar
Post weights and rounds completed to comments.
Saturday morning FREE come and try session - 9a.m.! See you there!
Deadlift
3-3-3-3-3-3
Then:
12min AMRAP
10 Alternating Dumbbell Snatch
7 Push Ups
5 Toes to Bar
Post weights and rounds completed to comments.