WOD: Saturday 27/02/2016
**Come & Try CrossFit Session @ 9am Saturday - Bookings essential - Text/Call - 0427345917**
Deadlifts
3-3-3-3-3-3
Then:
3 Rounds for time:
20 Box Jumps (20''/24'')
15 Sit Ups
10 Power Cleans (40kg/60kg)
**Come & Try CrossFit Session @ 9am Saturday - Bookings essential - Text/Call - 0427345917**
Deadlifts
3-3-3-3-3-3
Then:
3 Rounds for time:
20 Box Jumps (20''/24'')
15 Sit Ups
10 Power Cleans (40kg/60kg)
