WOD: Saturday 10/12/2016
Hang Power Snatch
3 - 3 - 3 - 3 - 3
then:
AMRAP 10 Mins
10 Burpees
10 Ring Rows
5 Hang Power Snatch
Post weights and rounds completed to comments.
Hang Power Snatch
3 - 3 - 3 - 3 - 3
then:
AMRAP 10 Mins
10 Burpees
10 Ring Rows
5 Hang Power Snatch
Post weights and rounds completed to comments.