WOD: Saturday 31/12/2016 - New Year's Eve
**REMINDER - BOX IS CLOSED MONDAY 2/1/2017 FOR NEW YEAR HOLIDAY**
Take 12-15 minutes to work on…
Snatch Technique – work up to a reasonably heavy weight that you can handle with proper technique.
then:
Five rounds for time of:
3 Power Snatches (heavy)
12 Pull-Ups
Post weights and times to comments.