WOD: Saturday 3/12/2016
Push Jerk
3 - 3 - 3 - 3 - 3
then:
Complete 3 Rounds for Max Reps of:
1 Min Max Cal Row
1 Min Max Burpees
1 Min Max Sit-Ups
1 Min Max Wall Balls
1 Min Rest
Post weights and reps completed to comments.
Push Jerk
3 - 3 - 3 - 3 - 3
then:
Complete 3 Rounds for Max Reps of:
1 Min Max Cal Row
1 Min Max Burpees
1 Min Max Sit-Ups
1 Min Max Wall Balls
1 Min Rest
Post weights and reps completed to comments.
