WOD: Saturday 5/11/2016
Hang Power Clean
3 - 3 - 3 - 3 - 3
then:
12 Min AMRAP
5 Push-Ups
10 Goblet Squats
15 Kettlebell Swings
200m Run
Post weights and rounds completed to comments.
Hang Power Clean
3 - 3 - 3 - 3 - 3
then:
12 Min AMRAP
5 Push-Ups
10 Goblet Squats
15 Kettlebell Swings
200m Run
Post weights and rounds completed to comments.