WOD: Friday 6/11/2015

FREE Come & Try CrossFit Session @ 9am SATURDAY -7/11/2015
Call/Text Eve to Book in - 0427345917

Deadlift
10 - 6 - 4 - 3 - 3 - 3 - 3

then:

12 Min AMRAP
10 Hang Power Cleans (40kg/60kg)
10 Pull Ups
10 Pistols

Post weights and rounds to comments.

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