Barbell: Saturday 26/08/2017
1) 3x Hang Cleans: 50%, 60%. 70%, 75%, 80%, 85%+
2) 5 x Clean High Pulls: 50%, 60%, 70%, 80%, 80%, 85%
3) 5 x BTN Jerk Grip Push Press: 50%, 60%, 70%, 80%, 80%, 85%
1) 3x Hang Cleans: 50%, 60%. 70%, 75%, 80%, 85%+
2) 5 x Clean High Pulls: 50%, 60%, 70%, 80%, 80%, 85%
3) 5 x BTN Jerk Grip Push Press: 50%, 60%, 70%, 80%, 80%, 85%