Barbell: Tuesday 25/07/2017
1) 2 x Hang Clean: 50%, 60%, 70%, 80%, 80%, 80%
2) 5 x Clean High Pulls: 50%, 60%, 70%, 80%, 80%, 80%
3) Jerk Balance: 50%, 60%, 70%, 80%, 80%, 80%
1) 2 x Hang Clean: 50%, 60%, 70%, 80%, 80%, 80%
2) 5 x Clean High Pulls: 50%, 60%, 70%, 80%, 80%, 80%
3) Jerk Balance: 50%, 60%, 70%, 80%, 80%, 80%