Barbell: Saturday 4/02/2017
1) Clean High Pull + Hang Clean + Full Clean + Jerk: 50%, 60%, 70%, 75%, 75%
2) 3 Push Press + 2 Split Jerks: 50%, 60%, 70%, 70%, 70%
3) 5 x 1+1/4 Thrusters: 50%, 60%, 70%, 70%, 70%
1) Clean High Pull + Hang Clean + Full Clean + Jerk: 50%, 60%, 70%, 75%, 75%
2) 3 Push Press + 2 Split Jerks: 50%, 60%, 70%, 70%, 70%
3) 5 x 1+1/4 Thrusters: 50%, 60%, 70%, 70%, 70%