Barbell: Saturday 4/11/2017
1) Clean High Pull + Hang Clean + Full Clean: 50%, 60%, 70%, 75%, 75%
2) 3 x Push Press + 2 x Jerk Balance: 50%, 60%, 70%, 75%, 75%
3) 5 x Front Squats: 50%, 60%, 70%, 75%, 75%
1) Clean High Pull + Hang Clean + Full Clean: 50%, 60%, 70%, 75%, 75%
2) 3 x Push Press + 2 x Jerk Balance: 50%, 60%, 70%, 75%, 75%
3) 5 x Front Squats: 50%, 60%, 70%, 75%, 75%