Barbell - Tuesday 12/04/2016
1) Snatch + Snatch Balance: 2@50%, 2@60%, 2@70%, 2@80%, 1@85%, 1@85%, 1@85%, 1@85%
2) Snatch High Pull: 5@50%, 3@70%, 2@80%, 2@85%, 2@85%, 2@85%
3) Back Squat: 5@50%, 3@70%, 2@80%, 2@85%, 2@85%, 2@85%
1) Snatch + Snatch Balance: 2@50%, 2@60%, 2@70%, 2@80%, 1@85%, 1@85%, 1@85%, 1@85%
2) Snatch High Pull: 5@50%, 3@70%, 2@80%, 2@85%, 2@85%, 2@85%
3) Back Squat: 5@50%, 3@70%, 2@80%, 2@85%, 2@85%, 2@85%