Barbell - Saturday 30/01/2016

1RM week next week!

1) Snatch + Hang Snatch: 6 x 2 - work to heavy for the day
2) Clean + Hang Clean: 6 x 2 - work to heavy for the day
3) Split Jerk: 6 x 2 - work to heavy for the day
4) Back Squat: 6 x 2 - work to heavy for the day