Blue Lake CrossFit | Mount Gambier
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Welcome GET STARTED STEP 1: FREE TRYOUT CLASS STEP 2: JOIN OUR CREW & FUNDAMENTALS CLASS STEP 3: GET AFTER YOU GOALS TIMETABLE PRICING PERSONAL TRAINING NUTRITION ABOUT CrossFit? Blue Lake CrossFit Blue Lake CrossFit Staff Classes WORKOUT OF THE DAY KIDS AND TEENS CROSSFIT FOR LIFE CONTACT MEMBERS ARTICLES Member Forms BOOK FREE INTRO
Blue Lake CrossFit | Mount Gambier
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WOD: Thursday 11/09/2014

Hill Sprints

5 x 200m
Rest 5 Mins between efforts

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WOD: Friday 12/09/2014

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WOD: Wednesday 10/09/2014

Blue Lake CrossFit9 September 2014wod
Blue Lake CrossFit
20 Harrald Street,
Mount Gambier, SA, 5290,
Australia
0406 662 985 info@bluelakecrossfit.com.au
Hours
Mon 6am to 11:30am, 4:30pm to 6:30pm
Tue 9am to 11:30am, 4:30pm to 7:30pm
Wed 6am to 11:30am, 4:30pm to 6:30pm
Thu 12:00pm to 3:00pm, 4:30pm to 6:30pm
Fri 6am to 11:30am, 4:30pm to 6:30pm
Sat 8am to 10:30am
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Blue Lake CrossFit
20 Harrald Street
Mount Gambier, SA, 5290
0406 662 985
info@bluelakecrossfit.com.au
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