WOD: Tuesday 5/08/2014
Back Squat
4-3-3-2-2-2
Then:
14 mins AMRAP
7 Power Snatch (30kg/42.5kg)
14 Wall Balls
21 Double Unders
Post weights and rounds to comments.
4-3-3-2-2-2
Then:
14 mins AMRAP
7 Power Snatch (30kg/42.5kg)
14 Wall Balls
21 Double Unders
Post weights and rounds to comments.