WOD: Tuesday 8/07/2014
Headstand Progressions
then:
20 Min AMRAP
7 Over the Bar Burpees
14 Sumo-Deadlift High-Pull
21 Sit ups
Post rounds to comments.
then:
20 Min AMRAP
7 Over the Bar Burpees
14 Sumo-Deadlift High-Pull
21 Sit ups
Post rounds to comments.