WOD: Monday 12/05/2014 Strict Press 3 - 3 - 2 - 2 - 1 - 1 then: 3 Rounds for Time: 20 Wall Balls 20 One Arm Alternating Kettlebell Snatch with Overhead Lunge Post weights and times to comments. Blue Lake CrossFit11 May 2014wod1 Comment Facebook0 0 Likes