WOD: Friday 10/01/2014
Power Snatch
3 - 3 - 3 - 3 - 3
then:
6 Rounds of:
In 2 Mins complete:
5 Power Snatch (35kg/52.5kg)
then as many Box Jumps (20"/24") as possible in remaining time
Rest 1 Min
Post weights and reps to comments.
3 - 3 - 3 - 3 - 3
then:
6 Rounds of:
In 2 Mins complete:
5 Power Snatch (35kg/52.5kg)
then as many Box Jumps (20"/24") as possible in remaining time
Rest 1 Min
Post weights and reps to comments.