WOD: Thursday 26/12/2013 - Boxing Day
BOX CLOSED - 22/12/13 until 5/01/2014
21 - 15 - 9 Reps for time of:
Overhead Walking Lunge Steps (Find something heavy - use your imagination!)
Front Squats (Holding onto the same heavy thing)
Push Press (Using same heavy thing)
Post times to comments.
21 - 15 - 9 Reps for time of:
Overhead Walking Lunge Steps (Find something heavy - use your imagination!)
Front Squats (Holding onto the same heavy thing)
Push Press (Using same heavy thing)
Post times to comments.