WOD: Saturday 28/12/2013
BOX CLOSED - 22/12/13 - 05/1/14
At Home WOD:
Spend 20 Mins writing down your training goals for 2014.
AMRAP 15 Mins
Run 200m
50 Double Unders
10 Overhead Squats (Use towel/broomstick or bar if you have it)
Post rounds to comments.
At Home WOD:
Spend 20 Mins writing down your training goals for 2014.
AMRAP 15 Mins
Run 200m
50 Double Unders
10 Overhead Squats (Use towel/broomstick or bar if you have it)
Post rounds to comments.