WOD: Monday 28/10/2013 Spend 15 mins building up to a heavy Power Snatch then: AMRAP 15 Mins 15 Squats 10 Box Jumps (20"/24") 5 Power Snatch (30kg/42.5kg) Post weights and rounds to comments. Blue Lake CrossFit27 October 2013wod1 Comment Facebook0 0 Likes