WOD: Monday 26/08/2013

Deadlift
7-7-7-7-7

Then:

For time:

25 Toes to Bar
14 Barbell Alternating Lunges (40kg/60kg) - in front rack
8 Shoulder to Overhead (40kg/60kg)
20 Toes to Bar
14 Barbell Alternating Lunges (40kg/60kg) - in front rack
8 Shoulder to Overhead (40kg/60kg)
15 Toes to Bar
14 Barbell Alternating Lunges (40kg/60kg) - in front rack
8 Shoulder to Overhead (40kg/60kg)

Post weights and times to comments.