WOD: Wednesday 26/06/2013 Thruster 2-2-2-1-1-1 Can be taken from the racks. then: 3 Rounds for time: 50 Double Unders 25 Kettlebell Swings (16kg/24kg) 12 Box Jump (24''/30'') Post weights and times to comments. Blue Lake CrossFit25 June 2013wod1 Comment Facebook0 0 Likes