WOD: Monday 17/06/2013

REMINDER: No 0600 or 0900 Classes today. 1730 and 1830 classes are on as usual.

Squat Clinic

Then:

For time:

50 Squats

20 Toes to Bar

25 Squats

15 Push Press (30kg/42.5kg)

15 Squats

15 Push Press (30kg/42.5kg)

25 Squats

20 Toes to Bar

50 Squats

Congratulations to Eve who competed in Fit Wars 6 yesterday. Awesome effort.