WOD: Monday 10/06/2013

OPEN GYM: 4pm - 6pm - No regular Monday Classes!!

Free time at the Box!! Come in with a plan.... find a workout you having been wanting to try. Work on strength, mobility or something you really suck at!
Also a good opportunity to bring along a friend or family member to check out the Box.
Don't worry - we will have a few workouts planned for those of you that just can't chose!



A friendly reminder....