WOD: Tuesday 28/05/2013
2013 - REGIONAL'S INDIVIDUAL WORKOUT 4
For time:
100 Wall Balls (6kg/10kg)
100 Chest to Bar Pull Ups
100 One-legged Squats, alternating (Pistols)
100 One-arm Dumbbell Snatches (20kg/30kg)
-25 Min Cut Off-
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For time:
100 Wall Balls (6kg/10kg)
100 Chest to Bar Pull Ups
100 One-legged Squats, alternating (Pistols)
100 One-arm Dumbbell Snatches (20kg/30kg)
-25 Min Cut Off-
Post times to comments.