WOD: Monday 4/03/2013
"Morrison"
50-40-30-20-10 Reps for time of:
Wall Ball (6kg/10kg)
Box Jump (20"/24")
Kettlebell Swings (16kg/24kg)
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50-40-30-20-10 Reps for time of:
Wall Ball (6kg/10kg)
Box Jump (20"/24")
Kettlebell Swings (16kg/24kg)
Post times to comments.