WOD: Saturday 26/01/2013 - AUSTRALIA DAY!!
Happy Australia Day!!
Hope you all do something great to celebrate!!
OMEM 15 Mins Complete:
2 Power Cleans
3 Bar-facing Burpees
Score is total weight shifted - weight should be heavy - athletes can increase and decrease weight inbetween efforts if time allows.
Post weights to comments.
Hope you all do something great to celebrate!!
OMEM 15 Mins Complete:
2 Power Cleans
3 Bar-facing Burpees
Score is total weight shifted - weight should be heavy - athletes can increase and decrease weight inbetween efforts if time allows.
Post weights to comments.