WOD: Saturday 6/10/2012
Back Squat 2 RM
then:
AMRAP 8 Mins
8 Ring Push ups
8 Push Press (30kg/42.5kg)
Post weights and rounds to comments.
then:
AMRAP 8 Mins
8 Ring Push ups
8 Push Press (30kg/42.5kg)
Post weights and rounds to comments.