WOD: Wednesday 5/09/2012
REMEMBER TOMORROW'S 5:30pm CLASS WILL BE REPLACED WITH THE NUTRITION SESSION SO MAKE SURE YOU GET INTO THE BOX FOR IT!!!
Russian Gymnastics Warm up Day 2
then:
Snatch
5-5-3-3-2-2-1-1
Post weights to comments.
REMEMBER TOMORROW'S 5:30pm CLASS WILL BE REPLACED WITH THE NUTRITION SESSION SO MAKE SURE YOU GET INTO THE BOX FOR IT!!!
Russian Gymnastics Warm up Day 2
then:
Snatch
5-5-3-3-2-2-1-1
Post weights to comments.