WOD: Tuesday 25/09/2012
Split Jerk
5-5-3-3-1-1
Finisher:
5mins for max alternating kettlebell clean and jerks
Post weights and reps completed to comments.
5-5-3-3-1-1
Finisher:
5mins for max alternating kettlebell clean and jerks
Post weights and reps completed to comments.