WOD: Thursday 9/08/2012
Partner WOD
AMRAP 20 Mins
Whilst one partner performs Overhead Squats the other runs 400m then change - weight must be able to be lifted by both athletes.
Score is total load lifted.
Post load to comments.
AMRAP 20 Mins
Whilst one partner performs Overhead Squats the other runs 400m then change - weight must be able to be lifted by both athletes.
Score is total load lifted.
Post load to comments.