WOD: Tuesday 31/07/2012
Hang Power Snatch
3 - 3 - 3 - 3
then:
4 Rounds for time:
10 Hang Power Snatch
20 Pull ups
30 Squats
Post weights and times to comments.
3 - 3 - 3 - 3
then:
4 Rounds for time:
10 Hang Power Snatch
20 Pull ups
30 Squats
Post weights and times to comments.