WOD: Friday 22/06/2012
Ring Dips
6 - 6 - 6 - 6 - 6 - 6
then:
AMRAP 10 mins
15 Situps
15 Box Jumps (20"/24")
Post scaling and rounds to comments.
6 - 6 - 6 - 6 - 6 - 6
then:
AMRAP 10 mins
15 Situps
15 Box Jumps (20"/24")
Post scaling and rounds to comments.