WOD: Tuesday 27/03/2012
7 Rounds For Time:
7 Power Cleans (40kg/60kg)
14 Bar-facing Burpees
21 Double Unders
Scaling:
Weight as required
Single Skips x 3
4 Rounds for time
Post times to comments.
7 Power Cleans (40kg/60kg)
14 Bar-facing Burpees
21 Double Unders
Scaling:
Weight as required
Single Skips x 3
4 Rounds for time
Post times to comments.