WOD: Thursday 16/05/2019
Five rounds for time of:
400m Run
20 Wall Balls (6kg/10kg)
10 Dumbbell Box Step-Overs (15kg/25kg; 20″/24″)
Post times to comments
Five rounds for time of:
400m Run
20 Wall Balls (6kg/10kg)
10 Dumbbell Box Step-Overs (15kg/25kg; 20″/24″)
Post times to comments
