WOD: Tuesday 26/06/2018
**CrossFit Junior Teens @ 4:15**
Six sets of:
Push Press x 2-3 reps
Rest 2 mins
Build to today’s heavy 2-3 reps.
then
4 min AMRAP of:
400m Run
50 Double-Unders
Max Reps of Push Press (35/52.5kg)
Rest 2 mins between sets, and complete a total of three sets.
Post reps and weights to comments