WOD: Saturday 19/05/2018
Hang Power Cleans
3-3-3-3-3-3
then
AMRAP 12 Mins
Row 250m
15 Thrusters (25kg/35kg)
10 Pull-Ups
Post weights and reps to comments
Hang Power Cleans
3-3-3-3-3-3
then
AMRAP 12 Mins
Row 250m
15 Thrusters (25kg/35kg)
10 Pull-Ups
Post weights and reps to comments