WOD: Saturday 15/12/2018
Thrusters:
3 - 3 - 3 - 3 - 3
Then…
12 min AMRAP of:
12 Thrusters (30/42.5 kg)
12 Toes to Bar
12 Box Jumps (20″/24″)
Post weights, rounds and reps to comments
Thrusters:
3 - 3 - 3 - 3 - 3
Then…
12 min AMRAP of:
12 Thrusters (30/42.5 kg)
12 Toes to Bar
12 Box Jumps (20″/24″)
Post weights, rounds and reps to comments
