WOD: Tuesday 26/09/2017

Every 90 seconds, for 18 mins (12 sets):
Hang Snatch x 1 rep
Build as you go, but make sure the focus is on proper technique and mechanics as you build.

Then:

EMOM 10 Mins:
5 Burpee Box Jump-Overs (20″/24″)
5 Toes to Bar
5 Hang Power Snatch (35kg/52.5kg)